Go Dough

Thursday, March 8, 2012

Go Dough is available in Shirlyns in Draper Peaks and Sandy. Watch for new locations coming soon!

Posted by Good Clean Food at 12:57 AM

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Intro:

Go Dough is a unique blend of ingredients including super foods, raw and organic infused together to bring a balance of carbohydrates, proteins, and good fats. Go Dough keeps you feeling satisfied and fuels your body with vitamins and minerals to give you energy and sustained endurance while hydrating your body. This blog will have posts and info on the nutrition and benefits of our product.

About Me

Good Clean Food: I've been in the health and fitness industry for over 30 years. My husband and I are firm believers in being active and eating clean. I created Go Dough with my active kids in mind, my diabetic dad, who is 79 and still very active, and a lot of persuasion from family and friends. They are all my inspiration and we are All in this together.

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flavors:

Chocolate Chip
Coconut Lime
Cranberry Orange
Coconut Coco Almond

Go Dough Nutrition:

Go Dough was designed for athletic performance without skimping on taste so anyone can enjoy it especially if you like cookie dough! Go Dough is gluten free and is diabetic friendly which means it won't spike blood sugar and may help stabilize blood glucose levels.

Chia:

Soluble fiber in chia forms a gel in the stomach creating a barrier between carbohydrates and the digestive enzymes that break them down. This process slows down the conversion of carbohydrates into sugars, stabilizing blood sugars and improving endurance. This enhances athletic performance and is great for diabetics.
Absorbs 9 times its weight in water prolonging hydration and increasing absorption which results in greater electrolyte balance.
Contains all amino acids.
Lowers lactic acid build up in muscles, speeds recovery, reduces muscle soreness, and reduces cramps.
Omega 3 oil studies prove help to fight inflammation in arteries, muscles, joints and other parts of the body.

Coconut oil:

Boosts energy and endurance.
Supports tissue healing and repair.
Improves calcium and magnesium absorption.
Increases metabolic rate, supports weight loss.
Utilized to produce energy, not stored as fat.

Oatmeal:

Dietary fiber, insoluble, increases the rate food moves through the digestive track.
Soluble fiber may help diabetes by decreasing the elevated blood glucose levels.
Low glycemic load with modest effect on blood glucose.
Potassium, good for muscle contraction.

Amaranth:

Is a complete protein with 28g protein and 28g fiber per cup.
Super foods= amino acids, calcium, vitamins A and C.
Minerals potassium and phosphorus.

Xagave: (processed at low temperature)

Inulin, good for proper digestion.
Anti inflammatory and boosts immune system.
Low glycemic, good for diabetes.

Raw Honey:

B 1-6 vitamins for energy, plus A, C, D, E, and K.
11 minerals.
Pre- and probiotic properties; healthy gut bacteria
Not recommended for infants,

Walnuts:

High in ALA omega 3 fatty acids, good for mood boost.
Fights inflammation.
Protein, B vitamins, and fiber.

Brown Rice Protein

Brown rice protein is nutritionally balanced and often contains enzymes which separate the protein from the carbohydrates, resulting in a brown rice protein powder that is about 80% protein and contains four times arginine than other protein powders. Arginine, by the way, is converted into nitric oxide, which supports the delivery of nutrients. Brown rice protein is also rich in glutamine, which promotes muscle growth and supports immune health. Brown rice protein is also easily digestible and hypoallergenic.
Brown rice is also a rich source of fiber and selenium which is a trace mineral that is essential to thyroid hormone metabolism, antioxidant defense systems and immune function.
It provides a large amount of manganese which is a trace mineral that helps produce energy from protein and carbohydrates and is involved in the synthesis of fatty acids and cholesterol.
Unlike white rice brown rice is minimally processed and not treated with chemicals, bleaching agents or high heat.

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